Yoga retreat in Tunisia

Day 1: Arrival, visit of Sidi Bou Saïd and Carthage, installation at the villa Arrival at Tunis airport (or other airport depending on your itinerary).

Visit to Sidi Bou Said : A charming white and blue village perched on the hills, offering breathtaking views of the Mediterranean Sea. You can stroll through the picturesque streets, discover the typical architecture and enjoy the panoramic view.

Visit to Carthage : Discover the ancient remains of Carthage, with an exploration of historical sites such as the Antonine Baths, the ruins of the Carthage Theater, and the columns of the Temple of Baal Hammon. Immerse yourself in the history of this ancient civilization. Lunch in Sidi Bou Saïd or in Carthage, with typical Tunisian dishes.

Transfer to the villa: Located in the mountains, the villa offers spectacular panoramic views of the surrounding area. It is a peaceful and ideal place to recharge your batteries. Here is the program for Yoga

Day 2: First day of yoga and relaxation

Morning : First morning yoga session in the great outdoors or on the villa's terrace, to start the day in serenity. Breakfast after the yoga session.

Noon : Light and healthy lunch at the villa, with fresh, local produce.

Afternoon : Second yoga session focused on relaxation and breathing, ideal for recharging and relaxing.

Evening : Relax by the private pool or in the villa's outdoor spaces, enjoy a quiet dinner and share time around the table.

Day 3: Yoga, relaxation and pétanque

Morning : Morning yoga session, with practices adapted to all levels (postures, meditation, breathing). Breakfast after the session.

Noon : Light lunch at the villa.

Afternoon : Second yoga session with a focus on balance and energy, followed by a friendly moment of pétanque in the villa's garden.

Evening : Dinner at the villa and time to relax.

Day 4: Excursion to Yasmine Hammamet Morning :

Departure for an excursion to Yasmine Hammamet, a renowned seaside resort. Visit the medina of Hammamet and its surroundings, exploring the architecture and history of this region.

Noon : Lunch at a local restaurant with sea view.

Afternoon : Optional activities: Sea trip (boat cruise or jet ski). Carthage Land amusement park for a fun experience.

Evening : Return to the villa for a private dinner by the pool and free evening.

IOur 5: Yoga, relaxation and nature hiking Morning : Morning yoga session with gentle, meditative postures to start the day off right. Breakfast after the session.

Noon : Light lunch at the villa.

Afternoon : Second yoga session on relaxation and stress management, followed by a hike in the surrounding nature to explore the landscape, on foot or by bike.

Evening : Dinner at the villa and relaxation by the pool.

Day 6: Free day and exchange meeting Morning :

Morning yoga session, focused on physical and mental well-being. Breakfast after the session.

Free day Enjoy the villa and its private pool. You can relax around the pool, go shopping, or explore the surrounding area at your own pace. You can also choose to do an optional activity, such as a massage, a nearby excursion, or simply spend the day relaxing.

Discussion meeting at the end of the day :

A time to share your impressions, your experiences and discuss the benefits of the yoga retreat with other participants.

Discussions on the most significant moments and advice for continuing the practice after retirement.

Dinner at the villa and free evening.

Day 7: Return flight

Breakfast at the villa.

Last moment of relaxation at the pool before departure.

Transfer to the airport for the return flight.